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"We are like islands in the sea, separate on the surface but connected in the deep" ~ William James


Denea Maughan

M. A. Counsellor

​There are times throughout life that things become rocky. Maybe you're feeling burnt out, disconnected, or overwhelmed. I provide a supportive and compassionate space for you to process, integrate strategies, and embrace your unique gifts. I welcome you to come as you are and together we will take the next step. 

"Not all storms come to disrupt your life, some come to clear your path"

~ Unknown


Denea provides virtual therapy for clients in British Columbia. Send a message with your location to inquire about other provinces or countries. *Sliding Scale* available on request, subject to availability. Please email to inquire.

Individual Intake Session

$135 ~ 50 minute virtual initial intake session


Individual Virtual Session

$135 ~ 50 minute virtual session

Individual Virtual EMDR Session

$200 ~ 75 minute virtual session

*Only available to clients after an initial intake session*


Denea Maughan

Denea is passionate about bringing her empathetic and supportive energy to client sessions. She is registered as both a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC). Denea offers individual counselling for adults using an integrative and holistic approach to wellness. She draws upon her education and  trainings which include a Master of Arts in Counselling Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Emotion- Focused Therapy, strengths- based techniques, mindfulness, and yoga.

Denea loves the ocean, is passionate about pursuing a life aligned with her values (and helping clients to do the same), loves to relax with her dog and a good book, and has a life-long love of learning new things! 

If you're ready to make sustainable change, book an intake session or free 15-minute consult!

Areas of Expertise

Counselling for individuals struggling with burnout, anxiety, depression, life transitions, relationships, and trauma recovery.

Denea provides a safe, supportive, and compassionate space for you to unpack life’s challenges and integrate new strategies, ways of coping, and most importantly encourages you to embrace your unique gifts and way of being. She provides person-centered, strength-based, and emotion-focused care to adults. Together, we will take a holistic and collaborative approach to attend to your needs.

Denea uses an integrated therapeutic approach founded in a Humanistic Person-Centred perspective that also draws upon her training and skills in EMDR, Emotionally Focused Therapy, Attachment, Strength, and Mindfulness-Based therapies.

TRAINING: Master of Arts Counselling Psychology ~ Yorkville University, 2023 EMDR (Eye Movement Desensitization and Reprocessing) ~ 2023 EFIT (Emotionally focused Individual Therapy Level 1 Certificate) ~2023 200 hour Yoga Teacher Training~ 2018 Bacherlor of Arts Psychology ~ Vancouver Island University, 2012


All are welcome here.

Enjoying Sunset

Contact Me

Finding the right therapist and fit for you is incredibly important. Denea offers a free 15-minute consult via video or phone to help answer any of your questions and support you exploring whether she is a good fit for your needs. Please email or use the contact form below. We look forward to connecting with you!

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